Unusual recipes

Sautéed Brussels Sprouts with Toasted Walnuts and Dried Cherries

Sautéed Brussels Sprouts with Toasted Walnuts and Dried Cherries

  • Prep 40min
  • Total40min
  • Servings10

It’s hard to say what we love more: the sweet-tart-crunchy combo of flavors, or the fact that this recipe can be prepped in advance and cooked at the last minute for stress-free entertaining.MORE+LESS-

Ingredients

2 1/2

lb fresh Brussels sprouts, rinsed, trimmed

3/4

cup coarsely chopped toasted walnuts

2/3

cup coarsely chopped dried cherries

Steps

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  • 1

    Thinly cut Brussels sprouts lengthwise. The root end will help keep the slices intact.

  • 2

    In 12-inch skillet, heat butter over medium-high heat. Add Brussels sprouts, salt and pepper; cook and stir 10 to 12 minutes or until sprouts are crisp-tender. Add walnuts and dried cherries; cook and stir 1 minute.

Expert Tips

  • To make this easy dish even easier, you can purchase presliced Brussels sprouts.
  • All the ingredients can be prepped up to 1 day before and kept covered in the refrigerator until ready to cook.
  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
230mg
10%
Potassium
490mg
14%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
17%
Sugars
10g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
60%
60%
Calcium
6%
6%
Iron
10%
10%
Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


Watch the video: Crispy Brussels Sprouts Two Ways. In The Pan u0026 Oven - Bobbys Kitchen Basics (November 2021).