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Rabbit in tomato sauce with onion and garlic, at multicooker crock can express

Rabbit in tomato sauce with onion and garlic, at multicooker crock can express

Prepare the meat, peeling and slicing it, then lightly sprinkle it with lemon juice and sprinkle salt and pepper on it. Let it cool for 20-30 minutes in a covered bowl.

First we use the sautéing function to sauté the meat and onion.


We start the multicooker on the BROWN / SOTE function, for 15 minutes. Wait for the appliance to heat up, then add the oil and let it heat up. HEAT appears on the display of the unit, and when it is heated, an audible signal sounds.

Add the meat and brown it on all sides, turning it with a silicone spatula. When the meat is sufficiently sealed, add the cleaned and chopped onion julienne and 2 cloves of minced garlic. Stir well again until the onion becomes translucent, then, in the last 5 minutes, add the wine. After the time from the sautéing function expires, add the rest of the ingredients to the bowl: the spices, the finely chopped and chopped pepper, the tomato sauce and 2 cloves of garlic put on the grater. Place the multicooker lid and set the valve to the closed position. Set the POULTRY function for 25 minutes at HIGH temperature. From now on we have nothing to do with food, we are looking forward to the expiration of time. On the display of the device we will see HEAT again, and when the device reaches the set temperature, this message disappears and the cooking time appears. After the cooking time has elapsed, an audible signal sounds, then the multicooker automatically switches to KEEP WARM mode. Press the START / STOP button. Using a long spatula, turn the valve knob to the open position, allowing the steam to release. After all the steam has been released, wait another 5 minutes and turn the lid to the open position, then we can lift it, but necessarily using a glove. Sprinkle, over the delicious rabbit in tomato sauce with onion and garlic, green parsley and we can enjoy it with polenta, or as everyone prefers.


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1,830 recipes, 37,321 comments and 54,083 votes. Rice with mussels. Chicken with cherry tomato sauce. Telemea with tomatoes in the oven. Plum liner. Peach tart. Recipe of the day. September 23, 2020. Baked potatoes with anchovy, garlic and lemon dressing. Categories: Recipes with fish and seafood, Sauce and Salsa Recipes Welcome to my LaLena.ro culinary recipes site! Here you will find tasty, original and accessible recipes, carefully selected and personally tested by me, Lena, the hostess of the site :) .. You don't really know how to cook? You are tired of recipes without explanations and pictures A recipe site for any kitchen. Rank 295 in the General Classification. Rank 6 in the category Blogs. 1.731-8. 3.52%. 2.120-13. 3.368-25 Simple and quick recipes, easy to cook is the answer to a daily question: what to put on the table. Most of the recipes on this site can be prepared and served in less than 30 minutes. Recipes in pictures and diets. Find out the secrets of the kitchen and how to easily prepare tasty food from the largest online cookbook. Keep up to date with the latest news! Enter your email address and press the send button! I agree that my personal data will be stored and used to receive news and commercial offers

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The sympathetic expression is also strengthened by the short and erect ears. It is a relatively new breed of rabbit, which has a life expectancy of 5-9 years. They are docile, affectionate rabbits and they want a lot of attention. Rodent eared lizards are among the most beautiful breeds of rabbits in the world. Angora piti Cusca OLX.ro. By clicking on the Register button, I accept the Terms of Use. I understand that S.C. OLX Online Services S.R.L. uses my personal data in accordance with the Privacy Statement and Cookies Policy and other similar technologies.S.C. OLX Online Services S.R.L. uses automated systems and partners that analyze how. In 24 hours, an adult rabbit with free access to feed eats about 90 times, consuming 4-5 g each time it is fed with compound feed and up to 80 times when it is traditionally fed.. The total time consumed is 1h 30´ up to a maximum of two hours. Consumption is more frequent at night than during the day images on 220 rabbit. 220.ro uses files of cookie type to personalize and improve your experience on our website Donez turtle aged 4-5 years. It's quite large in size already - as big as a palm. I can't provide her with the necessary conditions for a good life and she lives more alone. I'm not good at this type of animal and I would like someone to take it. [email protected] Posted on 14/06/2017 11:11 Category: Offer

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As a reminder, rabbit calves 6 to 8 small 4 times a year, or 24 to 36 rabbits. Rabbits are eaten 90 days after birth. Hutch Provide a comfortable habitat. Hutch should be calm. It must be well insulated, protected from rain, currents and heat. Betrayal is the worst thing in this world. I am not happy that (Antonescu) was betrayed by Iohannis, by Orban, by Atanasiu. I have no hope for Iohannis, he has nothing to do with the PNL, Stroe added At Christmas, my mother wants to buy rabbit meat, but she doesn't really know what to eat either. What recipes for rabbit meat do you know? I understood that the rabbit is very good to prepare it anyway, but I still think it should be prepared differently from other meats such as pork or chicken. Not? I was thinking of some rabbit soup and some rabbit steak. I would like to know what.

There were times when spoiled babies were wrapped in rabbit fur and put on the stove, because at that time there were no artificial incubators, or when medical care was performed by a single doctor, a kind of fern. At that time, in Craiova, medical care was rudimentary. Among the thousands of messages of support that abound on social networks, rabbit ears are everywhere, often associated with a black ribbon of mourning. The first images appeared on Instagram and Twitter during the night, shortly after the attack that took place at the end of the concert of the American singer, at 22:30 local time. There, he says how good or bad each family member was last year. The god travels on the back of a carp, so the Vietnamese are used to buying a live carp on New Year's Eve, which they let go of. 5 images. 17 Sep News Romania. Ciurel Bridge will open on Saturday It is attached to the place where he was born, not moving away from it more than 3-4 km. The mating season begins in January or February, depending on the winter blindness, and lasts until October. During this interval, the rabbits mate for 4-5 times, 3-4 chicks each. Gestation lasts 6 weeks The drink consists of water, olive oil, acetobalsamic vinegar, 2 bay leaves, mustard seeds, peppercorns, other spices.Preparation: In the pan with hot oil, brown the rabbit pieces, add chopped onion, wine, 2-3 tablespoons of water, broth, salt, sugar, allspice, bay leaf, sliced ​​olives

The Chinese zodiac for June 2020 announces the beginning of a dream period for 3 signs. For other natives, the beginning of summer may not be as they hoped. Chinese Zodiac June 2020 June comes with 3 important astral events: the Full Moon in Gemini (June 5), the Sun in Cancer. I feel my head explode! Is it a crow or a rabbit ?, writes a man, on a social network where the images were posted In the article I will examine the characteristics of the rabbit rabbit breed. This is the smallest species of this breed. Due to their cheerful disposition, mobility and fearless nature, these small hunters are very popular all over the world. I will tell you what a rabbit dachshund looks like, to whom such a dog suits him, where and how to control it Sequin Easy Creative Set - Rabbit, 17x17cm, Sequin Art - SQ 1833 (Sequin Art). Sequin Art creative sets have become a popular trend to reduce stress for adults and children and, most importantly, can be an extremely therapeutic activity.

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  3. • depending on the rearing system, domestic rabbits wean at the age of 28-60 days. Breeding rate In order to determine the breeding rate of domestic rabbits in a farm, we must take into account the growing conditions provided (feeding and housing) in it.
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  7. 250 grams of mustard (I used Dijon mustard, because I prefer the spicier taste, but you can use any kind of mustard you like) 250 ml. wine vinegar 9 ° 250 ml. sunflower oil 250 grams of sugar (which I replaced with 180 gr. agave syrup) 1 tablespoon black peppercorns 4 bay leaves

Aggression in rabbits - garbo

He often went hunting, but one day he went after a rabbit, he shot an arrow, he shot two and you didn't hit him angrily, he ran after him and with the third arrow, with which you hit him but the unfortunate one, in a mess , he hadn't noticed that, running after the rabbit, he had passed into the Valley of Lamentation 23:51 - Shocking pictures from the hospital with DJ Noonoo Semen. His message is shocking. PHOTO. and we should be patient. In such years we are tempted to break off relationships and then we feel sorry. It's a test year, so we better temper. and those born in the year of the rabbit will have a favorable year, quiet dog pate, gran bonta rabbit 300 gr. Special offers Bookmark Contact Sitemap. Prima Pagin. Information on thrombobulin drugs (rabbit) (anti-thymocyte globules (rabbit)) includes images of the drug, side effects, drug interactions, instructions for use, symptoms of overdose and what to avoid - Okay, says the lion, we make a public toilet. They grab and make a public toilet with a gem, with a lock on the door, painted pink, more beautiful. And lest any man should spoil him, and they bear him a guard. The bear is missing for a few minutes a day, when he comes back, the broken window in the toilet. Great survey, the lion gathers all the animals

Funny, but also capricious, the Corgi dogs conquered the internet with their joy. Although they seem ridiculous, in the past they were the warriors' pets. Here are some funny situations with these dogs that will make you feel good instantly. But it seems that a more hallucinatory organized group has never been set up than the one endorsed by the presidential candidate for over four years, Rareș Bogdan. Is it a duck or a rabbit? The answer to this question reveals a lot about personality, according to an experiment conducted by an American psychologist, Joseph Jastrow. The image was drawn 100 years ago and published in a German magazine in 1892, but was made popular only a few years later by Joseph Jastrow. good. How to assemble the Dobos Cake original confectionery recipe with cocoa cream. We prepare a detachable circle and a support to mount the cake. We put the first sheet of dobos and we take with a spoon only two full spoons of cream and we spread on the whole surface

Aries German - Rabbits - OLX

  • The lucky amulet specific to the Westerner, the rabbit's paw is a contemporary symbol of chance or luck. It is estimated that about 10 million rabbit paws are sold annually in the United States. Rabbits have been considered for centuries animals of both a divine and somewhat strange nature, as they are said to be born with eyes.
  • I'm sorry, but I see things differently. Easter is a celebration of the joy of the Lord's resurrection, not a celebration of sadness, and the one who designed the market is a person with imagination and humor. Children enjoy what they see and adults have a smile on their lips becoming also for a few seconds children.What can bother you.
  • Every Friday the 13th of the calendar is considered a day of misfortune, sickness, bad luck, and the worst thing possible is for March 13th to fall on a Friday. In the Tarot, the number 13 card is Death. In Germany, there is a belief that in a room with 13 people, the person in front of a mirror will die
  • I was passionate about chemistry and worked in many fields before I started being an artist. I was looking for a way to find the freedom to do what I think and what interested me was, indeed, art. The ability to invent images that become a mirror of the present time
  • The beaver is a clean and dense royal rabbit or rex rabbit fur. This breed appeared in France, the animals had skins with a reddish-brown hue and an unusual fur structure: much shorter and denser than that of ordinary rabbits. Thus, the breed was named Castor Rex - the king of shepherds
  • I asked him why. - Well, tonight the cuckoo sang 3 times, then he said fuck, he sang 4 more times, he trained his voice, he sang 3 more times, he snorted, he sang 2 more times after which he pulled a punch ..

Over 2000 free images with Comics and Drawing

  1. Bad, dear boy, very bad! And he wiped away a tear. There was still work to be done. When Geppetto had finished them, too, for Pinocchio's skin jumped like a rabbit, and kicking at the stones in the road made a noise like twenty soldier's boots.
  2. 60.00 Lei. Canvas Painting Of Woman With Rabbit Head
  3. Heart, child's heart is part of the category of thematic novels. The author's ethical ideas are represented by characters and situations. Nothing wrong with that, it's really worth it. The writer's manner, the way he writes about children, motivates the reader, but not the overdose of ideas
  4. No matter how great the internet is, there are a lot of stupid, irritating or absolutely useless things. A few websites go out of their way to collect the worst on the web. Even if you consider yourself an internet expert, get ready for a few surprises
  5. When she was discovered by social workers, Genie Wiley was jumping like a rabbit. She was 13 years old, but the capacity of a baby. The girl was dumb, could not chew, and used to hold food in her mouth until it softened enough to swallow. In addition, she had no self-control at all and tended to hurt herself when she felt it.
  6. courtesy It doesn't matter if you're 5 or 55, animated movies are for everyone. They will make you laugh, cry and sing again and again. So the next time you try to choose something to watch the movie at night, go with one (or two!) Of these classics.
  7. versus those that do not cause much harm (and may even have beneficial aspects). The best way to elect them

canned dog, bewi chicken, rabbit, 800gr. Special offers Bookmark Contact Sitemap. Prima Pagin. Rabbit stew in multicooker crock can express. April 17, 2019. I chose some stronger peaches from the market, so that they don't penetrate too badly, during the preparation. The first images from season 8 Chefs with knives! What competitors and what stars will perform Mario Fresh recently went on a vacation with his beautiful girlfriend, Alexia Eram, but the happiness of the young people quickly ended with a visit to the hospital. The artist went urgently to a medical unit, just one day after arriving in Greek territory. Nothing foresaw what was to come. Cleaning solutions are tested on cats, dogs, rabbits, rats, guinea pigs and even monkeys. First the skinners shave their fur, peel them, then apply the substance. Only when we hear these words do many of us feel bad. Imagine how much it hurts when we burn a little on one finger

Over 9000 free Cartoon and Drawing images

  1. And she would be the author of the first collection of recipes with the measures of Wallachia. The book, from which I extracted today a recipe for Rabbit with sardines, had the subtitle: it includes 190 scraps of food, cakes, creams, foams, jalatines, ice cream, and how to store them, winter things all chosen and tried by a friend of all housewives.
  2. Rabbit rings do not have large fatty layers, which are usually hidden in the intermuscular space, from which rabbit meat is considered to be strange and melts in the mouth after cooking. Also, rabbit meat is usually white due to a similar muscle tone (pale red). However, there are red muscles
  3. bad scary girl 5K Resolution Upload Date 2017-11-08 Views 57 Downloads 14 Download the original image. choose the resolution to download this image PC & laptop (720P, 1080P, 2K, 4K) :.
  4. Eagle eyes. FROM OUR CORRESPONDENT IN SPAIN. The SPANISH say of a man with keen eyes that he has the sight of an eagle, that is, the eyes of an eagle. And the Germans use a similar expression (Adlerauge). Rightly, the visual acuity of the eagle has remained proverbial for centuries. In the Bible book of Job, written over 3,000 years ago, the eagle is said to have.
  5. Keep the rabbit in the apartment or in the garden. The rabbit can be kept both indoors and outdoors. However, in the open air, special attention must be paid to the safety of animals from predators, such as birds of prey. Also, the risk of a possible outbreak must be counteracted
  6. The 100 chosen Romanian proverbs. Several years ago I passed through two books of proverbs that I found in our family library - ***, Water passes, stones remain. Romanian Proverbs, Library for All (BPT) 342, Bucharest, 1966 and : Iordache Golescu, Commented Proverbs, Albatros Publishing House, Cogito Collection, Bucharest, 1973

Coloring Pages With Rabbit

  1. The exhibition Images of the past world - Hashira-e, Kretzulescu Rooms Looking at the engravings of Japanese masters we find out how they had fun and what the Japanese liked, who were their favorite creatures. And then we weave from words and images a new story that does not lack clouds, roosters and a quick-legged rabbit
  2. unite! 40 models
  3. Recipes from readers: Rabbit in brown beer - Monica Marton. Comments. iepure_in_bere_bruna.jpg. Rabbit in brown beer.
  4. The characteristics of rabbit teeth are that they are thin. Therefore, some homeowners, saving on veterinarians, cut rabbit teeth at home with nail tools. After cutting, nail files are made for the same nails. Such a method is possible, but it is dangerous
  5. After the meteorological surprises at the end of February, Romanians expect the worst in the future. As this year the Easter holidays will be at the beginning of April, the chances that the weather will be beautiful are quite small.

Chicken ciulama with mushrooms and sour cream old recipe

All twenty versions, from 1969, the wolf desperately tries to catch a rabbit, which in turn always runs away. The popular cartoon evenings in the Soviet Union in each series reflect the concept of friendship, and often the wolf and the rabbit go together. with golden hair in which there was no rabbit. After passing through that forest, another herd passed in front of him, but there was no rabbit in it either. The debut volume of Teodora Gheorghe can be read both with the mind and with the soul. With the mind because her lyrics urge you to reflect on various existential problems, which she sometimes treats with an irony that manages to lower your forehead, but also with the soul because many reveal sensitivity, without falling on the slope of romance Mother rabbit rabbit Hello, darling. I present to you my next product. I am engaged in raising rabbits, therefore, to ensure optimal conditions for their pets, especially pregnant and lactating rabbits, it is necessary to create places for them to feel calm, to feed.

All this time, scientists are pointing out that all these animals on Mars are in fact manifestations of pareidolia, meaning that our minds play tricks and interpret certain images as familiar, familiar objects.Most of the time the perceived stimuli are vague, random and obscure, but they are also seen as clear. Baked rabbit meat Share Tweet Facebook E-mail Ingredients: thighs and half back of a rabbit (1.8 kg whole) 1 teaspoon oregano salt pepper 3 carrots 10 cloves garlic 1 cup pink wine 1 cup water 4 suitable potatoes 100 ml red juice Preparation on www.culinar.bzi.r Trusted games. They are mostly physical exercises to awaken and strengthen self-confidence and group. It is important to find support within the group, both to support the manifestations of solidarity and unity of the group, and to prepare for a joint activity, for example, for an action that may involve risk, creative effort, etc. - E rabbit! Comment Added of admin in: Jokes / Animals to date of: 04-01-2013 03: 5 Jack Devanez, a taxidermist, thought of a different way to innovate a toaster. The 22-year-old boy from Plymouth is a taxidermist who became famous for his unique creations. His latest work, The Dead Rabbit, lying on a toaster, has sparked a number of comments online

Drawing the human skeleton - About life in Romania

Tearing statement. Dorel Vișan. We no longer know where we are going or where we are coming from. Since the pandemic, Dorel Vișan spends most of his time in his house on one of the hills in Martinești, 20 kilometers from Cluj-Napoca See the image of who was born in February Happy birthday !, Happy birthday happy holidays to february! @> - Aquarius (approx. January 20 - 18. picture. The wolves, however, did not leave and lurked to catch the rabbit and grab it. The rabbit and the little girl, when they saw that the wolves were lurking , they called the queen bee - "Let an army of bees come quickly to get rid of the evil wolf, that is, the devil. change your diet a little and eliminate from your food that could hurt you during this time.You can also do a few minutes of sports or a walk in the open air.No eat anything after 19.0 The meaning of the emoji symbol is rabbit, it is related to pet, bunny, rodent, can be found in the emoji category: ' Animals and nature' - ' mammal'

PuiPui, the rabbit that made a sensation on the Internet

rabbit - Read all the articles, find out the latest news about the rabbit His magic number, however, did not like our jurors. I'm sorry I didn't last until the end and I left the room. I lost the unique chance to talk to a man who has nothing to do on stage iUmor, says Cheloo Amalia Năstase spoke exclusively on Antena 3 about the diet that changed his life and with which he managed to lose 35 kilograms Mountains Bucegi, Prahova Valley, Romania | Presentation information and gallery of images and pictures Bucegi Mountains and hotels nearby - Bucegi Mountains stretch along the upper part of Prahova Valley, east of the Southern Carpathians and look majestically at the cities sprinkled like pearls on this valley: Predeal, Azuga, Busteni, Poiana Tapului, Sinaia ..


Electric pastry oven

Cookbook written by Silvia Jurcovan. I told you about the book before. Humanitas Publishing House has republished this book by & # 160. Slow Cooker CROCK POT plus free recipe book.

It has programs, so it can be used for almost any recipe, and thanks.

I hope my recipes encourage you to cook healthy and tasty. On the other hand, with the help of a Multicooker, it cooks much faster, including the most laborious dishes or recipes that require time & # 160. Baked lamb with yogurt and garlic - delicious recipe. Calf stew with potatoes - the simple recipe for multicooker, classic or pressure cooker.

How to cook beef, veal or veal? Bioculinaria RETETE OREZ DULCE CasaBIO AVAIR IDA ELLA OALA MAGICA CARE. Surprise your family and guests with traditional recipes or try unique combinations of international cuisine.

The dish with automatic cooking that prepares your own food.

Your help in the kitchen with functions, helps you cook delicious food much easier to prepare. For example, I made chicken slices with just a tablespoon of oil (I followed the recipe from the book that comes with multicooker). Omelette with just a teaspoon of & # 160. Chicken Pilaf & # 8211 Multicooker from the Chicken category. How to Make Chicken Pilaf & # 8211 Multicooker.

The multicooker cooks a lot of delicious recipes, with just the push of a button, without the need to supervise it. From soups to steaks, food & # 160. When I found out that I had won the Philips Multicooker, I was very excited because I knew it before the competition and I even got it. Such a device is perfect not only to prepare a recipe in a short time, but to & # 160. Although I've had the Philips Multicooker for a long time, I still haven't tried to make the omelet. It comes out very good and cooked evenly. It is prepared quickly and easily.

We invite you to try a simple but very tasty recipe for home-made bread, which will take you at least for a moment thinking about & # 160. Recipes delimano vegetable tart, bellows tart salad 066. If you want a simple and practical way of. What to look for and how to choose the right multicooker device?

Electric Pressure Multi Cooker has buttons with programs and recipes already defined. As with the bread machine, and in the case of the multicooker, you know what you put. A multikooker can do a wide range of operations and recipes such as: boiling, frying, & # 160. From meat to fish to veg, find all the recipes you could need for cooking in your Pressure King Pro! Including stews, casseroles and risottos, we have something. And of course I had to try rape, especially since I was waiting for him on Monday.

For rabbit lovers, today we have prepared a recipe on how. DELIMANO Joy Discount shredder, click here. Chirosti with potatoes, the traditional recipe from Bessarabia. Delimano MultiCooker 18u- nepropustiva ponuda! Pasta carbonara recipe in Romanian.

DON MARIANO'S RECIPES Grilled white tuna with mussels in sauce & # 160. The second recipe participating in the campaign published by. DELIMANO'S BIRTHDAY CAKE. Meatball soup at Philips Multicooker.


Marcel Iorga

The recipe (studied in a recent "specialty" magazine - in an attempt to prepare something spectacular for the holidays), came as a big surprise to us when we tasted it.
Luckily I was careful and supplemented what I read (ie the recipe) with this wonderful French mustard sauce.
And here's another proof, that NOT all the recipes that one writes - the other - have guaranteed a special culinary success, even if, at first sight and from the ingredients they present, everything seems perfect !
And now I present you the recipe but with my ingredients and recommendations!

Ingredients for 3 people:
3 skinless pike fillets (about 250g / piece) - I had the other half of yesterday's pike fillet
2 packets of raw beef prosciutto (ie 150g)
12-15 cherry tomatoes
100 ml of olive oil
100 ml of dry white wine
1 teaspoon chopped sage from fresh leaves
2 finely chopped garlic cloves
salt and pepper to taste
for sauce:
50 ml of dry white wine
2 tablespoons French mustard
1 medium white onion, cut into scales
3-4 sprigs of thyme (dry or fresh)
1 teaspoon butter
1 teaspoon Tabasco sauce

Preparation:
As I said, the fish fillets were already ready and just waiting for the last chance to be ennobled with flavors and tastes that would delight our senses of taste.
I also removed the skin from these fillets and thus I restored the perfect beauty of the white and extremely tasty meat that the Danube salami, the Romanian salami, has!
I sliced ​​these fillets into pieces no more than 2 cm thick. So that I can prepare the prosciutto rolls without any problems.
I seasoned the fish meat only with salt, in order to draw the amount it needs on its own, thus eliminating the excess water.

We wrap each piece of pikeperch in a slice of prosciutto and place them in an oven tray, which we have prepared in advance with a baking sheet. And by the way, preheat the oven to 180-190ºC.

Until the oven heats up, we have time to take care of the "sauce" in which we will cook the sausage.
Finely chop the sage leaves and garlic.

In a bowl, add the oil, wine, sage and chopped garlic.
We mix these components very well, until we make a kind of vinaigrette.

We take the cherry tomatoes, wash them and cut them in half.
Sprinkle the tomato halves over the peanut rolls with prosciutto.

Pour over them, the mixture of oil, wine, garlic and sage. If you want you can put brown sugar in this mixture, but in general, cherry tomatoes are very sweet and do not require a surplus of sugar. The tray thus prepared, we put it in the oven for max. 30 minutes.
Now we have time to prepare the French mustard sauce.
And you can prepare it according to the recipe published here, with the ingredients specified above.
Additionally, we added the Tabasco sauce, to increase the sauce a little faster.

And I didn't hurt, because it was an excellent combination of the spiciness (imposed with Tabasco) of French sauce and the sweetness of cherry tomatoes.

And now I return a little to what was said at the beginning of the article, namely, that without this sauce, which I added as if by intuition, the preparation would have been mai fad than one would think after studying the ingredients.
And now, really I recommend you enjoy it in the way I presented it!
And if you don't believe me, make the sauce separately (as I did and taste the dish without it and then with it and I'm waiting for you to tell me which option you liked the most!)

Unfortunately, the final pictures were taken without adding the French sauce to the plate assembly. And after I tasted the dish, it seemed like I wasn't "going" to take pictures of the plate "attacked" in the dish.


Rabbit in tomato sauce with onion and garlic, at multicooker crock can express - Recipes

68 protein foods:

    • types of meat - chop, beef fillets, roast beef, tongue, dried beef (Grisons), escalope, ribs, beef liver and kidneys, as well as pork ham, lean pork, rabbit.
    • fish - cod, hake, sea bream, pawn fish, swordfish, smoked halibut, smoked cod, pollak, flounder, anglerfish, wolffish, mackerel, whiting, plaice, turbot, ocean, sardines, salmon, smoked salmon , tongue-of-sea, surimi, tuna, tuna in its own juice, sea cat.
    • seafood - sea snail, squid, river shell, bivalve mollusk, mussels St. Jacques, crab, shrimp, gray shrimp, Mediterranean shrimp, lobster, oyster, lobster, Norway lobster, midi, sea urchin, octopus, cuttlefish, turtle.
    • poultry - ostrich, quail, rooster, chicken, poultry liver, turkey, pigeon, biblical, chicken, defatted chicken / ham or turkey.
    • eggs - chicken, turkey and quail.
    • vegetable proteins - seitan, burger and soy products, tempeh, tofu
    • dairy - plain or fat-free yogurt sweetened with aspartame, fat-free cheese, cottage cheese, petit - Suisse (cheese specialty), Gervais cheese specialty, skim milk, skim ricotta.

    32 vegetables

    • Artichoke, asparagus, eggplant, beets, beets, broccoli, carrots, celery, mushrooms, cabbage of all kinds (Brussels sprouts, cauliflower, guillemots, red cabbage), palm kernels, cucumbers, zucchini, endive, spinach, fennel, salad create, green beans, turnips, onions, sorrel, leeks, peppers, pumpkin, radishes, lettuce, soybeans, tomatoes.

    The list of allowed foods also includes:

    SHIRATAKI and other konjac products are allowed unlimited from the ATTACK phase!

    Olive oil & # 8211 allowed from cruise phase & # 8211 1 lgt / day.

    Goji berries allowed from Attack as follows: on days of PP & # 8211 1 lg / day, on days of Pl & # 8211 2 lg / day

    These foods can be eaten plain or in any combination throughout the Dukan diet, respecting the two stages: PP (pure protein) and PL (pure vegetable protein).

    Source: Pierre Dukan, Dukan Recipes, 2012, Parallel 45.

    269 ​​Responses to List of the 100 foods allowed in the Dukan diet

    [. ] Allowed vegetables: All green leafy vegetables such as broccoli and cabbage, lettuce, tomatoes, cucumbers, radishes, spinach, asparagus, leeks, green beans, cabbage, cauliflower, mushrooms, celery, fennel, eggplant, zucchini, pepper. The full list is here! [. ]

    Please, can you clarify for me if the SLY sweetener is good, there are divided opinions, thanks in advance☺

    It's ok. I would use it for a long time.

    What fruits are allowed on the cruise?

    You are not allowed to fruit on the cruise.

    are we allowed wholemeal bread on the cruise? what kind of milk are we allowed

    No wholemeal bread on the cruise! Skim milk with 0.1% fat (Zuzu, Dorma ..) About 250-300 ml per day.

    are we allowed on the cruise and pumpkin and squash?

    I'm amazed at that surimi passed to fish & # 8230 as far as I can remember it contains sugar. What do you think?

    I don't consume surimi and I haven't studied it, so I can't answer you!

    Surimi, as far as I have documented, is a pasta, and, just as cream sausages are made from animal waste mixed in a pasta, so is this surimi but from fish. Contains sugar, E-buckets and & # 8230 in my opinion, it doesn't taste good & # 8230 Weight loss!

    He appears on the list of permits. That it's not exactly ok and what it contains is another story

    What does pork liver do with fat? Would it be grilled?

    Only poultry and beef liver are allowed!

    Isn't wholemeal bread allowed at all? not in any of the stages? I found variants of bread from macinis flour or the one from vel pitar whole wheat

    Only starting with consolidation are allowed 2 slices of wholemeal bread per day.

    I don't see anywhere if soy is allowed, and I mean soy meat, which has more protein than chicken. Could it be used in PP days?

    Only soybeans and not grains are allowed from soybeans. I don't know what soy meat is made of (I don't eat it) so I can't answer you!

    I had read somewhere (I can't remember where) that it needs & # 8230 oil and I don't remember does anyone know anything?

    Olive oil, 1 teaspoon a day.

    paraffin oil (no calories)

    or paraffin oil, has no calories

    Hi, is 2% fat and 0% carbohydrate cream allowed in dukan?

    The permitted limit for some dairy products is 2%. If as you say it should be ok (although it does not appear on any list).

    good, document yourself well about the dukan diet you are given useful information, read a paragraph several times if you did not understand well, I am already 6 days old and I lost 3kg I wish you success, do not give up, the hardest is in the first stage of the attack, the bride is successful

    Hi. I am also interested in this diet, but I do not consume cheese (only cheese) or yogurts. can you help me with some advice? what do you advise me thank you in advance

    Hi. Well, on protein days, you only eat meat and eggs.

    Cabbage is allowed during the cruise stage (PL days). My question is if we are allowed pickled cabbage.

    But, but make sure it's salty and keep the water from it.

    Hi! I would like to know how to lose weight faster during the cruise ... what is the most effective way to lose a large number of kg in a shorter time? should sweets or the amount of sweetener be reduced? Thanks!

    You didn't say how many pounds you had to lose.

    I think the most efficient alternation is 5 by 5 (ie 5 days PP, 5 days PL). I did so and lost about 2.5-3 kg per week. Success!

    Of of of. How good it would have been to be 3 kg per week. I apologize, I was wrong E 3 kg per month

    I alternate 3 by 3 days and I'm fine. I left with 86.6 kg on March 20 and today I was 78.8 (around 70 kg I want to stop).
    I wanted to ask: is there a limit to raw carrots? (thinly sliced ​​and kept in lemon juice is good for those who can't stand without nibbling on something)

    Hi. Carrots are not recommended in large quantities because they contain sugars (as well as beets).

    Hello, I am on the third day of the attack and the scale looks less by 1.5 kg. I am a diet veteran and I know about myself that if I don't like food as a taste I can't keep any diet to the end. Consequently, as lactatae I ate urda and Olympus yogurt with 2% fat (I can't drink milk, it makes me bloated) because they taste better. I admit that I have a physical aversion to low-fat cottage cheese and low-fat sour yogurts (even with the sweetener used in excess I do not agree that it is carcinogenic). Otherwise, I strictly followed all aspects of the diet. I would have liked to know how serious it is that I do not consume completely skimmed milk and if I should extend the attack period because of this (I want to lose 7kg). Also, what is the most suitable alternative for the cruise phase for me?

    You will see if it is serious or not depending on how much and how you lose weight. If it goes slowly you better give them up for a while. The attack period should not be extended and in no case more than 10 days. For 7 kg I would say you can take 3/3 cruise.

    Hi, I lost 6kg in 10 days in the attack phase (92kg = 86kg), today I am entering the cruise phase and I would like to ask you if it is good for me to cook a recipe from your site every day. Thank you

    Good luck with the diet! You lost a lot of weight in the attack! Why not cook well? You can do whatever you want, but pay attention to portions (I mean recipes that contain tolerated foods or those with bran).

    Hello, I'm allowed light orange juice

    Just like Fanta, not with fruit legs!

    Are light juices allowed in all phases of the diet?

    Juices with sweeteners (zero cola, light pepsi, zero slit (but not found in Ro).

    Hi. I lost 20 kg in the first 2 phases. but I have a big problem .. my hair started to fall out very badly..can you recommend me something? Has anything like this happened to anyone?

    I've heard of others. ask a doctor for a vitamin complex!

    Hi! I've been on a cruise for a week, but I haven't alternated the days at all, meaning I ate protein and vegetables every day. Does it have any influence? I lasted 2 days of attack and I lost 1 kg and 1.5 kg on the cruise. Sports do kangoo jumps twice a week for an hour, is that enough?

    Well, the cruise alternates the days.

    I also see pork ham written, I have a doubt, the Italian site doesn't say anything about pork in the end, how is it, is it allowed, or not?

    It's debatable. In some versions of books it is, in others it no longer appears. It would be best to avoid it.

    During the cruise phase it is recommended to eat urda

    No, it's fatter than allowed.

    Hello, and good luck, I'm very glad that I came across this recipe, I want to start and I hope it works, I would like to ask you about fish, I know that the mackerel is a bit greasy but I see that we are allowed to we eat it in the attack phase but if it is frozen is it good? I'm waiting for an answer and thank you, I can't wait to see the results

    Are we allowed any more soy milk in the attack phase?

    Soy milk is allowed on the cruise as tolerated and limited to 15 cl per day.

    Hi, we are allowed bitter tablet, no sugar in the cruise, contains sweetener maltitol43% hydrogenated vegetable fat, low fat cocoa powder26% emulsifiers soy lecithin, polyglycerol polycinolate, vanillin

    I would like to know if I can use oatmeal (500g bag with 0.7g sugars and 350kcal) instead of oat bran .. and if I can drink shock tea in the evening after dinner

    HELLO. I also have a question if someone can answer me. I have seen many recipes and what interests me are the desserts from the cruise stage. My question is that those recipes contain fruit. But as far as I know at this stage I'm not allowed fruit, what do you advise me?

    Hi. Where have you seen? Here? If they are here, write that they are for consolidation. If you have seen them elsewhere then you better ask there. Fruits are forbidden until consolidation!

    Hi, on the cruise, what happens if the dose of bran is exceeded, that is, if I eat 2lg of bran in the morning and during the day I eat biscuits made with oats? thanks

    Once he has nothing. If it happens several times it can lead to stagnation.

    Hello, we are allowed to pickle cucumbers in vinegar during the attack period, how much? I am waiting for an answer, thank you very much.

    1-2 slices as a condiment. That's it!

    Hi! I am on the 5th day of the attack phase and I lost 3 kg. I have several questions:
    1. Tonight I went to a restaurant and asked for grilled chicken breast and white cabbage salad & only the salad was seasoned with a little oil. how serious is it
    2. I can't eat the amount of oat bran. What happens if I do not consume the daily amount of bran?
    3. If I ate white cabbage on the 5th day of the attack, can I have another day of attack? Or is it better to start PL? What do you advise me?

    Hi.
    1. It was good that the salad didn't have oil, but now that's it.
    2. It would be advisable to eat them, with yogurt or dishes. Nothing happens if you don't consume them, but still try.
    3. if you ate Pl then it means you started the cruise.

    can someone tell me dak I'm allowed to eat low spinach made k skim milk and olive oil on the cruise stage?

    You have the spinach recipe on the site. Check what it contains.

    for example dak I go to a birthday I know k cake I'm not allowed to eat.cv pretzels, salads, salty I'm allowed?
    or dak I go for a walk seeds I'm allowed and why?

    You are not allowed seeds of any kind!

    And no pretzels or anything.

    Are we allowed hot peppers on PP days?
    Thanks!

    Am I not allowed any oil during the cruise stage?

    On the cruise you are allowed (allowed) 1 lgt of olive oil or rapeseed per day.

    are we allowed tuna in tomato sauce in the attack stage?

    It's arguably allowed a little tomato sauce as a spice and in the attack, so it might. But didn't you find it in your own juice?

    Hello! Are we allowed to cruise the yellow beans? Thank you

    Yes, raw green or yellow pod beans work.

    In the attack phase, can beer be drunk? What about chickpeas and chicken hearts?

    No beer at all, not even on the cruise. Chickpeas and chicken hearts yes.

    Hi, after I finish the attack phase, how do I start the next stage with protein or vegetables? Thanks

    sausages from chicken breast are we allowed to pp?

    Only if they are made of lean meat and do not have bacon.

    Unfortunately they contain mice & # 8230and if you look at the calories & # 8230not too much :) I'm sorry & # 8230

    March 18-83 kg. June 13-69 kg. I am very proud of myself, as well as my family. My older clothes embrace me again, I had to change some of them, it's great to feel so good again. I had 10 days off, which I spent it fishing. There it was very difficult to keep a strict diet, although I tried, so I weighed 2 kg. After returning home, I resumed the first stage for 5 days, so I quickly gave the 2 kg accumulated. thanks again for existing. This diet helps me a lot. I feel great. Only good!

    I can't find my comment. how many eggs are we allowed per week?

    Oh God no one can help me with an answer so I would ask you to tell me if I am allowed in the cruise light cow cheese 14% fat and light cheese 18% ?? I mention that I still eat sometimes on PP days, although I seem to be a bit bent ??

    wondering what else to cook, I remembered the baked pepper dish my mother used to make as a child, so I adapted the recipe to this diet and instead of improving it with sour cream, I serve it with skim yogurt. . It's a wonder. My husband likes it a lot, even though he doesn't diet. At the end of the week, I'll try an apple pie with oat bran. I'm in the parameters, so I'm happy with myself. only sideremia is a bit small, but I compensate with iron and folic acid). The same thanks as you have, Paula.

    a recipe for polenta dukan?

    Good evening, I would like to know if I am allowed to cock in consolidation.

    You mean the fruit? Here it says that it is allowed in the limit of 40 g per month in consolidation http://www.dukanaute.com/fiche_dukan/noix_de_coco-210.html

    Hello. During the cruise phase, am I allowed to boil corn? Thanks!!

    good evening !! tomorrow is the 4th day ..- 2.5kg..I want to lose 18 kg, how long to keep the attack phase? thank you

    You can take the test on dukandiet.co.uk and there, depending on your coordinates, it will tell you exactly how long the attack should last.

    Hi. I started on April 10 and started at 97 kg. now I'm 76 just not losing weight. I have already given up meat and I only eat eggs, cheese, yogurt. it is true that during the Easter period I did not keep it and maybe I lost more weight but what do I do now, & # 8230.

    Patience with the plateau phases. Less dairy when stagnant.

    • 25 kinds of fish - cod, hake, sea bream, pawn fish, swordfish, smoked halibut, smoked cod, pollak, flounder, anglerfish, wolffish, mackerel, whiting, hake, turbot, ocean, sardines , salmon, smoked salmon, sea tongue, surimi, tuna, tuna in its own juice, sea cat.

    Hello,
    are we not allowed to boil / roast salami?

    The trout is not over either and it is possible, so if the salmon is weaker, why not / (I don't know how to fish)

    girls, I'm happy !! Tuesday 23.07 = 78.5 kg, today 26.07 = 77.2 kg. In three days and a bit I lost 1.3kg. It is not resounding, but the motivation exists. So, maybe you can kiss and don't give up!

    It can be so successful!

    hello, the beginning of PL is eaten combined? that is, can I eat meat and vegetables at the same meal? Thanks in advance for your reply

    Of course, look at the recipes on the site & # 8211 soups, stuffed peppers, sarmale & # 8230

    Hello, please let me know if I am allowed to consume bee honey as a sweetener and / or in combination with diet yogurt. Thank you in advance!

    Good evening, I am 54 years old, 25.06.2013-123.7 today 30.07.-115 and it is going well. Am I on a cruise and I would like to know if I am allowed rabbit meat? I saw it today at lidl. Thank you.

    Hello girls, let me tell you how I did it: last week 22-28.07.2013 (Monday to Sunday) gradually, I gave up bread, sugar, fried foods, stews & # 8230am I ate more & # 8220 lightly & # 8221 and less like but usually of all permitted and impermissible foods. Surprise! I lost 1.5 kg (I wrote above on July 26). But, on Monday 29.07, I entered the attack phase, which I keep strictly and which I will keep for 5 days (I want to lose 10 kg). I am very curious about how many kg I lose, and I will tell you this on Friday morning. I started from 78.5 kg at a height of 167 cm & # 8230 kiss you and I wish you maximum success in what you set out to do.
    I'm going on a cruise on Saturday

    Good luck losing weight and we are waiting for you along the way.

    Hi my dears, I'm back.
    from Monday to today, Friday 02.08.2013, I lost 1.6 kg. Didn't I have to get rid of more? hmm..I kept the attack period (today is the last day) with maximum strictness, I didn't cheat at all. Probably my body is more & # 8220lenes & # 8221 & # 8230 Anyway I hope to get rid of those extra pounds to be able to wear the dresses from 1 year- 2 years ago.
    tomorrow I start the cruise phase and I don't really know what to eat, I will study the comments posted. Kiss you all and good luck! muuaahh ..

    Hi. It's ok, it also depends on how many kg you have to lose. Success!

    you should know that I continued the attack, I will keep it for 10 days, not 5 as I had proposed. Spor girls !!

    I'm waiting for you to tell us the result.

    My dears, tomorrow I finish the attack for 10 days after which I go to 1 / PP + 1PL, I can't stand the meat anymore, it sits like a & # 8220gem & # 8217 in my stomach and I drink the yogurt out of necessity & # 8230 if you understand me. Thursday will be the first day of the cruise where I will eat PL, I can't wait for a second slice of tomato, grilled eggplant & # 8230yamii. I have the ambition to only climb the scales once a week, and that happens on Friday. So, on Friday morning I will tell you the result of the 10 days of attack. I don't know why I feel that it will be a result that will motivate me to go on without any doubts :). Kisses

    Start: 78.5 kg
    Height: 167 cm

    I think it's still too much 10 days & # 8230. So you got the test?

    aaa, I really want to lose 10-15 kg & # 8230 :)

    I failed to take that test, I get error messages & # 8230and I got hurt. many kisses

    As I promised you, I returned today, Friday 09.08.2013. A slight disappointment settled in my mind. From last week Friday 02.08 until today 09.08 (7 days) I lost only 0.7 kg & # 8230. I don't understand..I didn't cheat at all. the attack period is 10 days, from yesterday the beginning of the cruise phase & # 8230 please tell me if it's normal because I don't know what to think. Best of all.

    It's normal. It happens that you lose weight more slowly. Have patience and confidence. Good luck.

    39 years old
    173 cm
    start 29.07.2013 = 78.5 kg

    My dears, I lost 6 kg in about 1 month and I decided to lose weight
    not 10 but 15 kg. I want to tell you that I feel ok, the clothes are lighter on me, I am delighted that I can no longer. I admit that I cheated a little more on weekends & # 8230 but I still lose 1 kg per week. The problem is that I don't really know what to eat anymore, I would like if you have some simpler recipes (I don't have much time to cook), I'm tired of fried vegetables, I would eat something with sauce & # 8230
    I kiss you and increase my maximum

    Good luck with the other kg. Search here and you will surely find easier recipes.

    Hi During the Attack period are you allowed to eat at any time ?? I still get hungry at night and I ate another yogurt

    It can be eaten until the recommended hours normally. But if you happen to eat allowed food in the late hours, it's not a tragedy.

    Specific yogurt 0.1% fat & # 8230

    yuhuuu! in one week I lost 2 kg. God, I can't believe it!
    from 78.5 kg on 23.07 until today 30.08.2013 I lost 7.5 kg and & # 8230 I'm not hungry, I don't stick to other foods (I'm kind of greedy ..) It's something I can't explain. I think it's all about having the will! Yes!
    THE WILL. Good luck to all, kisses!

    Congratulations and good luck! : *

    Hi. I started the diet with 108 kg. I lasted 10 days of attacks I lost 8kg. for a week I started the cruise, yesterday when I weighed I had 2kg more. I know I retain water due to vegetables. I honestly worry a little. me. do I not do something good? what else should I do? I will not give up. I am cooking many recipes given by you. I want to thank you for your support and for making my diet much easier. Thank you.

    Be patient, that's what you do. Patience is the key. If you will. You lost a lot of weight in the attack. How are you doing the cruise?

    1 day protein 1 day protein + vegetables. Do you think it would be different? I accept any suggestion. Thanks for the encouragement

    You can try 5/5 or at least 3/3.

    ok. will I try 5/5. for what period? or do I keep 5/5 until I reach the desired kg?

    How long do you lose weight 5/5.

    Hello, starting today, I decided to start this cure as well. I saw what results can be obtained from an acquaintance who dropped from 135 kg to 105 in a few months. I start at 70 and hope to get under 60.
    I have been following everyone's posts for some time and I am glad to see that they are results, I hope to see them and my scale.
    thank you admin for being with us and answering all the questions so promptly.
    a pleasant day and weight loss

    Kiss you and increase your weight and lose weight too!

    I have been stagnant for about 2 weeks, eating 1/1 PP with PL and not sneezing (maybe only with lack of movement). Would it be good to try 3/3 or 5/5?

    Yes, switch to another alternation.

    Girls, I'm glad but I'm a little panicked. In the last week I lost 2.3 kg. I hope it's ok & # 8230

    How many kg do you have to lose in total?

    OK. Go on to get rid of the remaining 5.

    that is, in a month and 2 weeks I lost 10 kg & # 8230

    I will return during the next weeks. Thank you very much for your encouragement. many kisses to all

    ups! in one day 900 gr. I admit that it was a very hard day for me and I only ate a yogurt in the evening and drank a lot of water & # 8230
    yesterday I made my fried chicken liver, I ate very little of it and in the evening a yogurt. My appetite decreases, I think I will have to take a vitamin supplement from the pharmacy. What do you say? kiss

    You have to have 3 meals a day, don't forget! Vitamins are welcome, recommended.

    ok, i have to force myself to eat

    from Saturday until today I put 400 gr & # 8230 oscillating with + / - & # 8230hmmm

    These are normal fluctuations (maybe you drank more fluid or are before the cycle).

    it's true, and both !! I calmed down, pup

    good & # 8230 & # 8230 is allowed pumpkin during the cruise. it's his season and I saw that it's very beneficial and I keep wondering if it's good or not for us who keep Dukan & # 8230 & # 8230Thank you ..

    yes and permits. As you can see, I also have several recipes with pumpkin and I invite you to try them.

    for three weeks I have not been able to lose anything, I currently have 67 kg (from 78.5 kg ..). What is happening?

    It's a period of stagnation, as they appear in the diet. How are you doing the cruise?

    ready, 66 kg after 3 weeks of stagnation, puuff! come another -6 kg and I declare myself fully satisfied! kisses

    Congratulations to you and congratulations!

    Hello, are boiled pork tongues allowed on the cruise?

    You totally confused me. Of the calf and the lamb it is written in the book that they are ok, not of the pig. So I don't know what to answer you.

    Hi .. I'm on the second day of the cruise ..and I lost 4 kilograms. ) .in this phase I am allowed to use semi-skimmed milk powder? .I do not find skimmed milk.thanks

    Skimmed milk powder is allowed, I don't know what semi-skimmed means. How much fat?

    hello in the first week from 104 to 100 then 100-98 98-97 97-95 then nothing seems to be wrong. I ate fluff. I didn't know it wasn't allowed. I have a lot to take off but I won't give up. I kiss you and we'll talk.

    Hi. Do not give up. You have entered a period of stagnation. But continue because you will get over it. And no more cheating. What do you mean you didn't know you weren't allowed to fluff? Inform yourself well. That's how you can eat mice and say you didn't know. I scold you because you have to be more careful with yourself.

    hellooo again! I reached 65kg (from 78.5kg). Looks like my body has been stubborn for about 2-3 weeks. Anyway, I'm happy and I won't let it go. Maximum kiss

    Bravo Luminita! It's probably a stagnation. Continue to follow the cruise if you still want to lose weight, if you can't move on to consolidation.

    Congratulations, Luminita! All the admiration for the will and devotion!
    In total, how long did you lose 13.5 kg? And how did you keep your diet (ie alternating PP & # 8211 PL)?

    Aly, thanks and sorry for the delayed response.
    I started the diet on July 23, 2013, so in about 5 months I lost 13.5 kg. PP-PL 1zi / 1zi. Pup and have a lot of fun. )

    good light
    I followed your evolution by reading your & # 8220confessions & # 8221 and thank you for sharing with us & # 8230
    mise seems to have lost quite a bit of weight, at least in the last few weeks, and that makes me think because I just started dieting, and I didn't get to the cruise phase, but I was in doubt how to keep 1 / 1 or 3/3 & # 8230 from my point of view 1/1 is the easiest to hold but I think it is not the best solution
    I, like you, still have to lose about 15 kg, and due to the multiple diets (and fattening) I noticed that I lose weight quite hard, so I expect & # 8230
    Bravo! and further success

    Hi!
    In the fish category I didn't see the trout, it doesn't look greasy, is it ok for the attack ??

    It's ok, it doesn't appear but it can be consumed.

    I didn't post where I should, I'm sorry!

    Hello everyone! Is 0.1% whipped milk allowed? are on the 2nd day & # 8211 cruise. Thanks!

    Anything up to 2% fat is allowed.

    I am in the cruise phase. It is very difficult for me to keep 1P | 1PL for that I would like to fast on Wednesday and Friday. I tried to alternate one day P one day only vegetables. I don't know if it's OK.

    Hi. It is not OK. At PL you need to have about 60-70% protein and the rest vegetables. It will be a bit difficult for you, unfortunately. At least try to compensate the PL with soy products, because you need protein.

    I also keep 1 and 1 and on weekends V-PL, S-PL, D = PP, and again L-PL and etc so that we can fast on Wednesday and Friday, the truth is that at the moment I am stagnant and I even put 200 gr so it doesn't work very well.
    How did you do in the end?

    pickles are allowed in the attack but sauerkraut?

    And pickled vegetables are still, so they are not allowed!

    Hi. I would like to know how it is with gluten. It would be great if from time to time we could eat something that looks like bread. I found on the Dukan Diet_ Preparation of gluten some explanations and I would like to know if it can be consumed, how often and what quantity.thank you

    Laura, on the left column you will find an article about gluten. You can find out by reading it.

    Hello. If I kept the dukan 10 months ago and I want to get back on this diet, do I have to start with the attack phase or the cruise phase?

    Dukan recommends that the interval between 2 attack periods be 1 year. You're about 10 months old. You can try a cruise with a 5/5 alternation and start normally with the 5 days of PP (also a kind of attack).

    I still have a question about algae & # 8230s since it is good almost everything that lives in the water why are not algae mentioned? please clarify about hemp seeds if they are tolerated (pure protein over 21%) & # 8230thank you!

    I don't know anything about algae. And I didn't find hemp seeds anywhere.

    hello girls & # 8230 I started to keep the diet on Feb 27..I started at a weight of 75 kg & # 8230I'm on a cruise..and I keep it 2 / 2..I hope it's good & # 8230weighing I will weigh myself weekly this is almost over .. ..to see what results I have and I will share it with you..I want to resist and I will carry it to the end ..
    Thanks for the recipes..it helps me a lot ..
    good luck

    Puuuff !! For about 1 month I started doing nonsense and put 1-2 kg back! I ate exactly what is not allowed: bacon with onion, beef salad, candies & # 8230Girls, don't do like me !! I'm starting to lose weight again! and now I am even more ambitious, I want to reach 60 kg. I remind you that I started at 78.5 kg and reached 66 kg in December & # 8230pup

    Well, is it possible? To fight to get down and then to make fun of your work. Success

    I started from 100.3 kg, on the Dukan site the attack calculation was 6 days of attack to lose 20 kg. I stayed 7 days and now I have been on a cruise for a week and 2 days. I lost 4 kg and I wonder if it's ok how much I lost seeing other people lose more weight. (I did not deviate from the regime)

    Each body reacts in its own way, so stay calm. Success.

    What mayonnaise can be eaten and where to find thank you.

    Homemade. You can find a recipe here on the site.

    Hi, do you know anything about leurda? can it be consumed? thanks

    Thanks, I ate for the first time but I was so sick of it .. I will never eat something like this again

    Hi! I also started to keep the dukan diet and despite the fact that I calculated on their website the number of days / each stage, I kept the attack one for 7 days, instead of 3, as I was recommended. Does that change the days of the cruise, consolidation? Despite the fact that I cheated more, eating a radish, a few leurd leaves, I lost from 64.1 kg (1.63 m) to 58.3 kg. I am very satisfied! Otherwise, I consumed tuna in its own juice (canned), 0% fat yogurt, 2% delaco cheese and rye biscuits. If I cheated on what I mentioned above, should I start holding it again so that it can continue to bear fruit and I can maintain my weight?

    Hi. Why don't you take the test? . In addition, you ate vegetables, rye biscuits & # 8230. But you lost weight quite well, but not cheated on the cruise. And eat cooked dishes, not just dry foods.

    Hi! I am on the fourth day of the cruise and I ate light cheese and yesterday and today I saw here that it is not allowed (it has 18% fat) & # 8230 what to do? (

    To continue with the diet, correctly and to give up cheese in the future.

    I'M ALSO LOOKING AND I CAN'T FIND ANYTHING ABOUT THE BRAIN, IT CAN BE CONSUMED IN THE CRUISE

    Hi, I started this diet on May 6, 2014, I have an attack for 5 days, I want to lose 15 kg. I started at 77 kg, at 1.68 m.
    I can combine turkey breast with 0.1 diet cheese. Is smoked turkey roll with mustard allowed?
    Coffee can be consumed with birch sweetener & # 8211 Xylitol.
    Thanks

    Yes to all questions and success.

    Hi! Soy sauce (one teaspoon a day) can be used in the attack phase.
    Thanks

    Hi! I kept the attack period 3 days I'm in the first cruise .. I weighed myself and I didn't lose weight! I want to lose 5 kg. I'm 161cm tall and 57 kg! I had to keep the attack period for several days? Thanks

    a 5 kg diet goes slowly. So be patient and follow the cruise correctly.

    I don't see anywhere if I'm allowed pickles with sugar-free vinegar cucumbers donuts beets

    You are allowed (less beets).

    I don't know why I can't find my question ?! So I'll repeat. My husband is on the 5th day of the attack, no change (500g minus) I want to mention that everything I cook for him is from dukan. (has a more robust body conformation, probably inherits from parents & # 8230 But I don't want to believe k that would be the problem) thanks.

    It works patiently. how much does he have to take down? How much movement does he make? What exactly did he eat?

    He has 15 kg to lose! Every day 20 minutes walk plus to work all day (10-15 times 3 floors) goes up and down the stairs & # 8230 , meaning only the juice in which I boiled the vegetables separately) grilled salmon omelette, boiled eggs stuffed with pate & # 8230 Only allowed in the days of attack.

    I made the pate. Tarate eats, water drinks 2 liters & # 8230 I say everything is like a book & # 8230 I'm a little confused but still holding the cruise now. So where would the bug be. Thanks

    It's not a bug then. the body reacts harder (it's not clear to me if you boiled vegetables in that soup from the attack and took them out? Like if you boiled them in water and gave them water / juice then it's not good). The rest seems to eat ok. Patience and confidence that you will lose weight. Others gave 30-40 kg, so it is possible.

    Hi, on the cruise, how much skim milk are we allowed per day?

    Dairy products (milk, cheese, yogurt ...) should not exceed 1 l / kg.

    HI! When are blueberries accepted?

    Hi, please help me to keep this diet, I did the Dukan test and I received the necessary indications regarding the days of attack, the cruise, etc., but I got stuck and I don't know how to go further in the cruise I had 91 kg at 160 cm, I held 6 days of attack and I arrived on the first day of the cruise with 87 kg now I am on day 4 of the cruise and I hold 1 day pp and 1 day pp + pl and I have not lost anything, neither I don't expect to work miracles so fast at how many kg I have to lose I have a lot to lose, and my question is: how many kg do I have to lose (25 kg) in the cruise to go with 1pp and 1 pp + pl s will they change? thank you very much.

    You can go on 5/5 and see how it goes. If you lose weight continue like this, if you are not satisfied and it is too hard you can try 3/3 or again 1/1. It's not necessarily a rule.

    Hello everyone and congratulations for both admin posts. as well as those who signed up to fight the kilograms. I also started the Dukan diet on May 29, from 90.2 kg / 175 cm / 47 years, now I am on the # 8220 cruise & # 8221 with 5.5 kg less. Due to the support of the family and the experiences shared on this site, I feel motivated. I will follow your posts below
    I wish you a day with a smile and a lot of perseverance!

    Good luck with your diet and follow us.

    Howdy. I have a question..I'm on a cruise on the penultimate day before I start another 5 days of PP nightmare..my question is about white beans..if it's good for this diet..I searched long before I wrote to you the other day my wife cooked a super good bean soup for home & # 8230 but making rantas I didn't dare to eat but to taste a little. Today I thought of cooking a rubbed bean (as they say in Transylvania) I only put allowed vegetables and beans & # 8230and I boiled them all there then I ground them well & # 8230I didn't use any oil way but I still seem to be afraid to eat. Please answer me as soon as possible. I mention that in December I weighed 96kg & # 8230 and I started the diet on June 30 from 90 kg. Today, July 7, I am 85 kg and 1.68 tall. I hope to lose another 15 kg, but I am also satisfied with 10, considering that I am more robust by nature. Please answer me about boiled beans ... and possibly tips to get rid of belly

    Please read the list of allowed foods. You will find exactly what vegetables you are allowed (not white beans). So no soup, no rubbed beans & # 8230.

    By the way, I think from this site I cooked a chicken soup with garlic & # 8230 I mean it's super good & # 8230 I can't believe I can eat without bread & # 8230 for me bread was the biggest enemy. At a 24-hour service we eat about 700 g of bread. And now I don't eat at all and I'm tired. However, I wanted to ask something else & I cooked a vegetable stew (yellow, red peppers, a carrot and a white onion) with chicken liver and mushrooms. I adapted all of them to dukan recipes and they came out crazy..but I still have some doubts because although I did a lot of exercise I still have 85 kg on the 3rd day of the cruise & # 8230I am even thinking of giving up & # 8230 with the thought of I still don't eat bread and what we eat before, but I also don't have any reservations about meals & # 8230 # 8230how serious is that pilaf and that pulp? Do I still have a chance to return to the normal diet or should I start PP immediately?

    Hi. If you have given up and eaten rice since the attack, you must ask yourself if you are ready to go on a diet. Secondly, after the third day of the cruise, you cannot have the same number of kg because after the attack you introduce the vegetables and they bring water to the body. You didn't say how many days you held the attack, how you kept the cruise.

    I kept the attack for 5 days and PL as well, I alternate 5/5. Now I'm the next day at PP. I consumed the rice on the cruise and it was only about 100 g once. -10 days..a kind of attack..and then to hold PL for 5 days, maybe I will lose more weight, what do you think? And yet you didn't answer me about white beans ... if they can be consumed at PL

    Don't prolong anything. The cruise is the cruise, even if the weight loss is slower. The diet works according to some rules, not the way we want

    Scz now I saw the answerbpt beans. Ok without beans

    Hi, I have seen many times on TV in England about aspartame and it is said to be carcinogenic and unhealthy and any other sweetener without aspartame is recommended. Good luck losing weight.

    Is broth allowed on the cruise? as an ingredient in pumpkin stew & # 8230


    Rabbit Steak with Mustard

    Mix the mustard with 3-4 tablespoons of oil, grease each piece of meat and leave them in the fridge for about half an hour. We keep 1-2 tablespoons of the mustard mixture because we will use it later.

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    Place the rabbit in a pan greased with a few tablespoons of oil and sprinkle the spices on top. Cover the dish and put in the oven at 180 degrees for about an hour and a half.

    About twice during this time we take out the tray and grease the pieces of meat, on each side, with the rest of the mustard. After about 40 minutes, add 4-5 cloves of garlic and let the steak brown without a lid, and if, along the way, the liquid drops too much, add a little water.

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    Separately, mix the breadcrumbs with 2-3 tablespoons of olive oil, 1 clove of crushed garlic and a lot of finely chopped parsley. We cut the back of the tomatoes, cut them in half, and put 1-2 tablespoons of breadcrumbs on each one. We place them in another tray, pour a little water next to them, and put them in the oven, at the same time as the rabbit.
    The tomatoes do not stay too long in the oven, for about 20-30 minutes, until the breadcrumbs brown a little, and the tomatoes soften a little.
    While the rest of the goodies are in the oven, we take care of the onion sauce. For this, finely chop the onion and fry it in a little oil until it starts to brown. Tune the wine, season with salt and pepper and simmer over medium heat until the liquid drops.

    Place a few pieces of meat, half tomatoes and a few tablespoons of onion sauce on the plate. A very fragrant steak, with a special garnish, perfect for a festive meal, which goes very well with a white wine.

    We invite you to the ant kitchen blog to discover other tasty recipes!


    Black recipe stuffed with papanasi with jam at Multicooker 5in1 Digital 5.6L Crock-Pot by Cake

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    Chicken Noodle Soup Recipe at Multicooker 5in1 Digital 5.6L Crock-Pot by Recipe Book

    Hungarian Stew Recipe Multicooker 5in1 Digital 5.6L Crock-Pot by Recipe Book

    Potato and Chopped Meat Recipe at the 5in1 Digital 5.6L Crock-Pot Multicooker by Recipe Book

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    Asian Chicken Recipe for Multicooker 5in1 Digital 5.6L Crock-Pot by Recipe Book


    Restaurant equipment

    Potatoes with onions prepared in Multicooker are very tasty and have a fine texture. Pour the potatoes into the frying pan, and pour the oil into the multicooker bowl & # 8211 pressure cooker. Philips Airfryer contain up to.

    After a few minutes, place the basket & # 160. Put the cookware in the multicooker and set the FRY mode for minutes. In a few minutes, remove the fried potatoes from the cooking pot.

    TIME and I pressed the START button. I occasionally stirred the meat to fry on all sides. Fried sausages with straw potatoes. Pork chops in cabbage leaves. I really like french fries.

    But so far, we avoid them because of the well-known cause: the amount of oil absorbed (empty calories) & # 160. I chose pizza, fried fish, brain bread, omelette, risotto, Shepard Pie and apple cake. While the potatoes are cooking, prepare the garlic sauce.

    Although I only cooked french fries and chicken, I can say that it is & # 160. When the program is over, press Stew and 1-root parsley. I How to prepare: served the rice with fried sausages and pickles. FRIED POTATOES without oil, ROLL of potatoes, eggs and greens, & # 160. Add the chicken legs and fry with the lid open.

    I made french fries with this appliance. We knew how to make french fries and scrambled eggs. But when I go to work, & # 160. Rabbit soup at Multicooker Crock-Pot Express with pressure cooking. French fries are eaten only in the city, at fast food and the Tour. From delicious low-fat french fries to tasty chicken, frying in the air is a healthier way to make yourself. Airfryer's patented Rapid Air technology allows you to fry the tastiest french fries that contain up to less fat than a fryer.Baked potatoes - a very simple recipe that allows you to get potatoes.

    Ideal for french fries, tempura, french fries and more. Transfer everything to the Delimano multi cooker and pour over the soup and beans. You put in the potatoes and vegetables, set the schedule and left for the city.

    For example, I prefer to fry my red onion in a pan on the stove with a cube of butter until & # 160. Grilled pork with french fries :) Cornulete & bdquotorturate & rdquo.

    Smart multicooker cake. Omelette with french fries and mozzarella (baked). Discover ideas about Potatoes.

    I know everyone comments when it comes to french fries, they're not. Enjoy crispy golden brown french fries, snacks, chicken and more, all prepared at. Chicken and french fries at Phylips Airfryer Add to favorites. Very good, it is actually a multicooker fryer you can also make frozen pizza and it & # 160. Išimkite visus priedus iš Multicooker puodo. The big day has arrived, in which I show you the best recipe for making french fries, uncooked! Video recipe of Chinese jiaozi steamed dumplings in philips multicooker.

    In the electric pot you can prepare the most delicious french fries. C Timer Airfryer allows you to fry the tastiest french fries that. Cooker PHILIPS Viva Collection Multicooker 5l, silver. Video Songs, Video, Fish and chips Fish bread with potatoes JamilaCuisine bollywood movie vide, Fish and chips Fish bread with potatoes JamilaCuisine all songs & # 160.


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