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Thai Chicken Noodle Soup for Two

Thai Chicken Noodle Soup for Two

Inspired by the classic Thai soup tom kha gai, this weeknight hack starts with a can of Progresso™ chicken noodle soup and finishes with homey and bright flavor in just 15 minutes. Squeeze a fresh lime on top, and get ready to take your taste buds on a journey.MORE+LESS-

1

teaspoon olive oil or vegetable oil

1/2

teaspoon finely chopped garlic

1/2

teaspoon finely chopped gingerroot

1

can (19 oz) Progresso™ traditional chicken noodle soup

1/2

cup unsweetened coconut milk (from 13.66-oz can) (not cream of coconut)

1

teaspoon sambal oelek chile paste

1

tablespoon fresh lime juice

1

teaspoon packed brown sugar

1

tablespoon finely chopped fresh cilantro leaves

1

tablespoon sliced green onion

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  • 1

    In 2-quart saucepan, heat oil over medium heat. Add garlic and gingerroot; sauté 30 to 40 seconds or until fragrant.

  • 2

    Stir in soup, coconut milk and chile paste. Increase heat to medium-high; heat to simmering, and cook 1 to 2 minutes or until heated through and slightly thickened. Stir in lime juice, brown sugar and fish sauce.

  • 3

    Serve with cilantro, green onion and lime wedges.

Expert Tips

  • Sambal oelek is a spicy Southeast Asian chile sauce made from hot red chile peppers, salt and vinegar, and can be found in the ethnic section in grocery store.
  • Don’t have fish sauce? Substitute 1/2 teaspoon soy sauce.

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
290
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
970mg
40%
Potassium
550mg
16%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
6g
Protein
9g
Vitamin A
30%
30%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
8%
8%
Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.


Watch the video: Thai Chicken Noodle Soup - Traditional Recipe with ThaiEnglish Language (October 2021).